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Family Features

Blend Indulgence with Nutrition

12/29/2015 04:04AM ● By Family Features

With family gatherings and New Year’s resolutions, this is the time of year where the holiday and wellness seasons find themselves on a collision course.

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Sensible Sauces for a Healthy New Year

12/29/2015 04:02AM ● By Family Features

Sacrificing some of your favorite foods doesn’t have to be part of your New Year, new you strategy.

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Smart Breakfast Tips to Kick-Start Your New Year

12/29/2015 04:01AM ● By Family Features

As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning – the beginning of each day, that is.

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Swap Salt for Herbs and Spices in 2016

12/29/2015 03:33AM ● By Family Features

Making a New Year's resolution? Don't forget salt.

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Tips for Winning a Scholarship

12/22/2015 03:45AM ● By Family Features

Winning a scholarship can be as competitive as gaining entrance to the college of your choice.

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Swap Out Sugar for Better Health

12/22/2015 03:44AM ● By Family Features

You probably realize that eating too many sugary foods and gaining weight go hand in hand.

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Money Matters

12/22/2015 03:43AM ● By Family Features

If you’ve been entrusted to assist an elderly relative with scheduling preventive exams and putting a health care plan in place, you may struggle with knowing when it’s time to take on a greater role in other aspects of their life.

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DIY Decor with Creative Containers

12/22/2015 03:42AM ● By Family Features

Containers come in all shapes and sizes with purposes ranging from helping organize your stuff to adding an extra element to your decor.

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