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Health+Wellness

Last Updated: 04/10/2026 01:04PM • Subscribe via RSS • ATOM

Go Green with a Fresh Spring Salad

04/10/2026 01:04PM ● By Robin Gales

While most people think of dirty kitchens, cramped closets and grimy garages when they hear "spring cleaning," the popular phrase can apply to your menu, too. When it's time to put the slow cooker away, consider this Spring Greens Salad with Mozzarella. Paired with an easy homemade lemon vinaigrette, it's a delicious way to swap out heavier meals for a lighter lunch.

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Healing Hearts, Building Community- A VERMONT NONPROFIT HELPS YOUNG HEART PATIENTS AND FAMILIES CONNECT

03/22/2026 02:46PM ● By MERYL SIEGMAN

Kathryn Towle, a mother of three from Fletcher, VT, wants you to know that congenital heart defects (CHDs) are far more common than most people realize, and that no family has to navigate the journey alone.

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TRANSFORM YOURSELF BODY, MIND, AND SOUL - DR. SCHMIDT OF VERMONT PLASTIC SURGERY CAN HELP YOU ACHIEVE YOUR IDEAL IMAGE

03/06/2026 06:16PM ● By JEN DUBY

Whether it’s noticing ourselves in the mirror or on a Zoom call, drooping skin and other changes around the eyes, mouth, and neck is a common aspect of aging. Our facial appearance is a huge part of our self-image and how we interact with the world.

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Understanding Cardiovascular Disease Risk Factors: Numbers to Know in 2026

02/16/2026 11:40AM ● By Robin Gales

Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good news about the effects of adhering to expert recommendations. Consider these highlights.

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Best of Central Vermont
RADIANCE Medical Aesthetics and Wellness Spa- The G.R.A.S.S Routine -Your Road Map to Healthy Skin This WINTER!

12/22/2025 05:41PM ● By KENDALL BEISWANGER

Healthy skin is beautiful skin!!!

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Fringe Salon & Lash Bar BRINGING BEAUTY AND ARTISTRY HOME TO BARRE

12/22/2025 04:24PM ● By Best of Central Vermont

Fringe Salon & Lash Bar is a full-service beauty establishment known for its clean, inviting atmosphere and wide range of offerings. Services include: haircuts, coloring, highlights, balayage, perms, and keratin treatments; eyelash extensions, lash lifts, brow lamination, and tinting; permanent makeup (PMU), including microblading and lip blush; manicures, pedicures, acrylics, and gel nails, as well as spray-tanning, waxing services, professional makeup application, anti-wrinkle injections, and fillers.

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FUN FACTS and Winter Wisdom

12/20/2025 03:54PM ● By Best of Central Vermont

Winter Essentials

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4 Everyday Ways to Keep Your Brain Sharp

11/19/2025 04:19PM ● By Robin Gales

Staying in shape goes beyond physical fitness - keeping your brain health top of mind is crucial for your overall well-being, too.

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